The Benefactor Protocols

Table of Contents

Protocol 1: HPA Axis Regulation

Protocol 2: Glycemic Control

Protocol 3: Gut Microbiota Balance

Protocol 4: Inflammatory Pathways

Protocol 5: Immune System Modulation

Protocol 6: Nutritional Deficiencies

Protocol 7: Toxic Exposure

Protocol 8: Oxidative Stress

Protocol 9: Mitochondrial Function

Protocol 10: Hormonal Balance

Protocol 11: Epigenetic Modifications

Protocol 12: Psychological Stress

Protocol 13: Sleep Quality and Circadian Rhythms

Protocol 14: Hydration and Electrolyte Balance

Protocol 15: Physical Activity and Musculoskeletal Health

Protocol 16: Lipid Metabolism

Protocol 17: Protein Homeostasis

Protocol 18: Carbohydrate Metabolism

Protocol 19: Neurotransmitter Balance

Protocol 20: Vascular Integrity

Protocol 21: Lymphatic Drainage and Detoxification

Protocol 22: Acid-Base Homeostasis

Protocol 23: Barrier Functions

Protocol 24: Cellular Signaling

Protocol 25: Autophagy and Cell Clearance

Protocol 26: Symbiotic Relationships

Protocol 27: Social Connections and Support

Protocol 28: Sensory Input and Processing

Protocol 29: Thermal Regulation

Protocol 30: Hydrogen Ion Concentration (pH)

Protocol 31: Genetic Predispositions

Protocol 32: Endocrine Disruptors

Protocol 33: Electromagnetic Field (EMF) Exposure

Protocol 34: Blood Flow and Circulation

Protocol 35: Bioenergetics

Protocol 36: Mucosal Immunity

Protocol 37: Connective Tissue Health

Protocol 38: Enzymatic Functions

Protocol 39: Adipose Tissue Function

Protocol 40: Microvascular Health

Protocol 41: Neuroplasticity

Protocol 42: Biorhythms and Chronobiology

Protocol 43: Intestinal Permeability

Protocol 44: Heavy Metal Exposure and Chelation

Protocol 45: Environmental Enrichment

Protocol 46: Amino Acid Balance

Protocol 47: Metabolic Flexibility

Protocol 48: Biomechanical Integrity

Protocol 49: Psychoneuroimmunology

Protocol 50: Exposome