Gallbladder Flush Protocol
Gallbladder Flush Protocol
Purpose: To cleanse and support the gallbladder and liver, promoting optimal bile flow, digestion, and overall metabolic health. This simple, time-tested method can help alleviate gallbladder congestion, prevent gallstone formation, and improve digestion.
Instructions:
- Preparation Phase (Days 1-4):
- Drink ½ gallon of apple juice daily for four days. Add 90 drops of Phosfood Liquid to your apple juice each day.
- Include apples, applesauce, and pears in your diet. These fruits naturally soften gallstones, making them easier to expel.
- Focus on light meals and maintain hydration throughout this phase.
- Disodium Phosphate (Day 3 Evening & Day 4 Morning):
- On the evening of Day 3 and the morning of Day 4, take 1 tablespoon of Disodium Phosphate, dissolved in water or juice.
- Fasting Day (Day 4):
- On Day 4, consume no solid food. Stick to water, herbal teas, and apple juice.
- Flush Cocktail (Evening of Day 4):
- Prepare a cocktail of:
- 4 ounces of olive oil (cold-pressed, organic preferred)
- 4 ounces of fresh-squeezed lemon juice
- Shake vigorously and drink immediately.
- Lie on your right side immediately after drinking the cocktail and stay in this position overnight. Sleeping in this position helps facilitate the cleansing process.
- Prepare a cocktail of:
- Observation (Day 5 Morning):
- The next morning, you may pass green and brown stones of various sizes (from grains of sand to as large as a thumbnail). Monitor your stools for results.
- Choline Support:
- Take 6 choline tablets daily, divided into three doses:
- 2 a.m.
- Mid-day
- 2 p.m.
- This supplementation helps support liver function, bile production, and overall digestive health during and after the cleanse.
- Take 6 choline tablets daily, divided into three doses:
Supporting Information:
The Gallbladder and Its Role: The gallbladder is a small, pouch-like organ located beneath the liver. It stores and concentrates bile, a digestive fluid essential for breaking down fats. Bile also plays a key role in detoxifying the liver. Over time, sluggish bile flow can lead to thickened bile and gallstones, which obstruct bile ducts and impair digestion. Symptoms such as bloating, gas, belching, joint pain, headaches, and skin issues often indicate gallbladder dysfunction.
How This Flush Works: This protocol softens and expels gallstones while cleansing the bile ducts and gallbladder. The combination of apple juice, Disodium Phosphate, olive oil, and lemon juice stimulates bile flow and helps the body release stagnant bile. Thousands of people have reported success with this method, using it as a safe alternative to surgery.
Tips for Success:
- Mindset: Approach the process with intention, visualizing the release of toxins and a restoration of balance in your body.
- Hydration: Drink plenty of water throughout the protocol to support detoxification.
- Dietary Focus: Stick to a light, plant-based diet during the week to reduce the burden on your digestive system.
What to Expect:
- Mild Discomfort: Some people may experience cramps, nausea, or diarrhea as the gallbladder processes the olive oil and lemon juice mixture. These reactions are normal and temporary.
- Visible Results: You may notice stones in your stool in a variety of sizes and colors (green, brown, or tan). These are indications of a successful flush.
Safety Notes:
- Consult with a healthcare provider before starting this protocol, especially if you have existing health conditions or take medications.
- In case of severe pain or discomfort, stop the protocol and seek medical advice.
Inspiring Outcomes:
Many individuals report significant improvements in their digestion, energy levels, and overall well-being after completing this flush. By restoring optimal gallbladder and liver function, you’re supporting the natural detoxification processes of your body.