The Therapeutic Benefits of Whole-Body Vibration Therapy: Enhancing Proprioception and Pain Reduction
Abstract: Whole-body vibration (WBV) therapy is an innovative approach that utilizes harmonic vibrations to stimulate the body’s muscular, nervous, and circulatory systems. The Power Plate pro5 AIRdaptive is a high-end WBV platform known for its adaptive air suspension system, designed to accommodate users of varying weights and fitness levels. This paper explores the therapeutic […]