Centra Vitae
Centra Vitae derives from the Latin terms “Centra” (centers) and “Vitae” (life), translating to “Centers of Life.” This designation pertains to the Core Series, which focuses on the central points within the body responsible for regulating crucial life processes such as metabolism, protein homeostasis, and neurotransmitter balance. Centra Vitae emphasizes the pivotal areas that sustain and optimize vital life functions, ensuring comprehensive health and well-being.
Ocean of Qi (CV6) – Lipid Metabolism
- Lipid Metabolism Enhancer, Cholesterol Balancer, Fatty Acid Optimizer Ocean of Qi (CV6) is located on the lower abdomen and is essential for regulating lipid metabolism. Lipid Metabolism Enhancer protocols support the efficient breakdown and utilization of fats, while Cholesterol Balancer protocols maintain healthy cholesterol levels. Fatty Acid Optimizer protocols ensure the body has the right balance of essential fatty acids. By stimulating this point, we can improve lipid metabolism, support cardiovascular health, and enhance overall metabolic function.
Central Treasury (CV14) – Protein Homeostasis
- Protein Assimilation, Amino Acid Synergy, Muscle Repair Complex Central Treasury (CV14) is found on the upper abdomen and plays a critical role in maintaining protein homeostasis. Protein Assimilation protocols ensure that proteins are properly digested and utilized by the body, while Amino Acid Synergy protocols provide a balanced supply of essential amino acids. Muscle Repair Complex protocols support muscle recovery and growth. Stimulating this point helps optimize protein metabolism, promoting muscle health and overall vitality.
Gate of Hope (CV4) – Carbohydrate Metabolism
- Blood Sugar Stabilizer, Insulin Sensitivity Booster, Glycemic Control Gate of Hope (CV4) is located on the lower abdomen and is crucial for regulating carbohydrate metabolism. Blood Sugar Stabilizer protocols help maintain stable blood glucose levels, while Insulin Sensitivity Booster protocols improve the body’s response to insulin. Glycemic Control protocols ensure balanced carbohydrate metabolism. By activating this point, we can support healthy blood sugar levels, reduce the risk of metabolic disorders, and enhance overall energy balance.
Will’s Chamber (BL23) – Neurotransmitter Balance
- Neurotransmitter Support, Mood Stabilizer, Cognitive Enhancer Will’s Chamber (BL23) is found on the lower back and is important for maintaining neurotransmitter balance. Neurotransmitter Support protocols enhance the production and function of neurotransmitters, while Mood Stabilizer protocols promote emotional stability. Cognitive Enhancer protocols support brain health and cognitive function. Stimulating this point helps balance neurotransmitter levels, improve mood, and enhance mental clarity and cognitive performance.
Cloud Gate (LU2) – Vascular Integrity
- Vascular Strengthener, Circulation Booster, Cardiovascular Protector Cloud Gate (LU2) is located on the upper chest and plays a vital role in maintaining vascular integrity. Vascular Strengthener protocols enhance the strength and flexibility of blood vessels, promoting better circulation and cardiovascular health. Circulation Booster protocols improve blood flow, ensuring that oxygen and nutrients are efficiently delivered to tissues. Cardiovascular Protector protocols provide support to the heart and vascular system, reducing the risk of cardiovascular diseases. By stimulating this point, we can promote vascular health, enhance circulation, and protect against cardiovascular issues.
Inner Gate (PC6) – Lymphatic Drainage and Detoxification
- Lymphatic Support, Detoxification Enhancer, Fluid Balance Inner Gate (PC6) is found on the inner forearm and is crucial for supporting the lymphatic system and detoxification processes. Lymphatic Support protocols enhance lymph flow, helping to remove toxins and waste from the body. Detoxification Enhancer protocols support the body’s natural detox pathways, improving overall cleansing and health. Fluid Balance protocols ensure proper fluid distribution and reduce edema. Stimulating this point aids in promoting lymphatic drainage, enhancing detoxification, and maintaining fluid balance, which is essential for overall health.
Silk Bamboo Hollow (SJ5) – Acid-Base Homeostasis
- pH Balancer, Alkaline Support, Acid Buffer Silk Bamboo Hollow (SJ5), located on the outer forearm, is essential for maintaining acid-base homeostasis in the body. pH Balancer protocols help regulate the body’s pH levels, ensuring an optimal balance between acidity and alkalinity. Alkaline Support protocols promote a more alkaline internal environment, which can reduce inflammation and improve health. Acid Buffer protocols help neutralize excess acids, protecting the body from acidosis. By stimulating this point, we can support a balanced internal pH, which is crucial for overall metabolic and cellular health.
Spirit Gate (HT7) – Barrier Functions
- Gut Barrier Enhancer, Blood-Brain Barrier Support, Immune Defense Spirit Gate (HT7) is located on the wrist and plays a significant role in supporting the body’s barrier functions. Gut Barrier Enhancer protocols strengthen the intestinal lining, preventing leaky gut and enhancing nutrient absorption. Blood-Brain Barrier Support protocols protect the brain from harmful substances, ensuring neurological health. Immune Defense protocols boost the immune system, providing robust protection against pathogens. Stimulating this point helps fortify the body’s natural barriers, promoting overall health and immune resilience.
Union Valley (LI4) – Cellular Signaling
- Cellular Communication Booster, Signal Transduction Enhancer, Inflammatory Response Modulator Union Valley (LI4) is found on the hand and is a key point for enhancing cellular signaling. Cellular Communication Booster protocols improve the communication between cells, ensuring efficient functioning of bodily processes. Signal Transduction Enhancer protocols support the pathways that transmit signals within and between cells, optimizing cellular responses. Inflammatory Response Modulator protocols help regulate inflammation, reducing the risk of chronic inflammatory conditions. By activating this point, we can enhance cellular signaling, improve overall cellular function, and modulate inflammatory responses.
Great Abyss (LU9) – Autophagy and Cell Clearance
- Autophagy Activator, Cellular Cleansing, Detox Support Great Abyss (LU9), located on the wrist, is important for promoting autophagy and cellular clearance. Autophagy Activator protocols stimulate the body’s natural process of breaking down and recycling damaged cells, which is crucial for cellular health and longevity. Cellular Cleansing protocols support the removal of cellular waste and toxins, enhancing overall health. Detox Support protocols aid in the body’s detoxification processes, ensuring a clean internal environment. By stimulating this point, we can promote autophagy, enhance cellular cleansing, and support overall detoxification.
Broken Sequence (LU7) – Symbiotic Relationships
- Symbiotic Support, Probiotic Synergy, Microbiome Balance Broken Sequence (LU7) is located on the forearm and plays a crucial role in supporting symbiotic relationships within the body. Symbiotic Support protocols enhance the balance of beneficial microorganisms, promoting a healthy microbiome. Probiotic Synergy protocols provide a diverse range of probiotics that work together to improve gut health. Microbiome Balance protocols support the overall health of the gut microbiota, ensuring optimal digestion and immune function. By activating this point, we can enhance the symbiotic relationships within the body, promoting a healthy and balanced microbiome.
Palace of Weariness (HT6) – Social Connections and Support
- Social Engagement Enhancer, Oxytocin Booster, Community Support Palace of Weariness (HT6) is located on the wrist and is significant for enhancing social connections and support. Social Engagement Enhancer protocols improve social interaction and bonding, which are crucial for emotional well-being. Oxytocin Booster protocols enhance the release of oxytocin, a hormone associated with social bonding and trust. Community Support protocols provide tools and strategies for building and maintaining supportive relationships. By stimulating this point, we can enhance social connections, boost oxytocin levels, and promote a sense of community and support.
Penetrating Heaven (HT5) – Sensory Input and Processing
- Sensory Health, Cognitive Function, Neurological Support Penetrating Heaven (HT5), found on the wrist, is essential for supporting sensory input and processing. Sensory Health protocols enhance the functioning of sensory organs, ensuring accurate and efficient sensory perception. Cognitive Function protocols support brain health, improving cognitive abilities such as memory and attention. Neurological Support protocols provide nutrients and support for the nervous system, ensuring optimal functioning. By activating this point, we can improve sensory input and processing, enhance cognitive function, and support overall neurological health.
Cycle Gate (CV4) – Thermal Regulation
- Temperature Modulation, Heat Balance, Cold Tolerance Cycle Gate (CV4) is located on the lower abdomen and plays a vital role in regulating body temperature. Temperature Modulation protocols help the body maintain an optimal internal temperature, which is crucial for metabolic processes. Heat Balance protocols support the body’s ability to manage heat production and dissipation, ensuring comfort and health. Cold Tolerance protocols enhance the body’s resilience to cold temperatures, improving overall thermal regulation. By stimulating this point, we can support thermal regulation, ensuring the body maintains a stable and healthy temperature.
Middle Court (CV12) – Center of Power
- Core Strengthener, Digestive Health, Metabolic Booster Middle Court (CV12) is found on the upper abdomen and is crucial for enhancing the body’s center of power. Core Strengthener protocols improve the strength and stability of the core muscles, which are essential for overall physical health and posture. Digestive Health protocols support the proper functioning of the digestive system, ensuring efficient digestion and nutrient absorption. Metabolic Booster protocols enhance metabolic processes, promoting energy production and overall vitality. By activating this point, we can strengthen the core, improve digestive health, and boost metabolism.
Aurora Vertex
Aurora Vertex combines “Aurora,” referring to the dawn or the Northern Lights, with “Vertex,” indicating the highest point or apex. This term is applied to the Crown Series, highlighting points associated with higher states of consciousness, genetic predispositions, and bioenergetics. Aurora Vertex suggests a zenith of enlightenment and vitality, where the integration of body and mind reaches optimal harmony and function, akin to the awe-inspiring phenomena of the aurora borealis.
Luminous Pearl (GV20) – Genetic Predispositions
- Genetic Expression Support, Epigenetic Modulation, DNA Stability Luminous Pearl (GV20) is located on the top of the head and is essential for addressing genetic predispositions. Genetic Expression Support protocols help optimize the expression of genes, promoting health and preventing disease. Epigenetic Modulation protocols influence gene expression through lifestyle and environmental factors, supporting healthy genetic function. DNA Stability protocols provide support for maintaining the integrity of DNA, preventing damage and mutations. By stimulating this point, we can positively influence genetic expression and support overall genetic health.
Sacred Temple (GB7) – Endocrine Disruptors
- Endocrine Protector, Hormone Balance, Detox Support Sacred Temple (GB7) is found on the head and plays a significant role in protecting against endocrine disruptors. Endocrine Protector protocols provide nutrients and herbs that support the endocrine system, reducing the impact of harmful chemicals. Hormone Balance protocols ensure the proper functioning of hormones, promoting overall health. Detox Support protocols aid in the elimination of endocrine disruptors from the body, enhancing the body’s natural detox processes. By activating this point, we can protect the endocrine system, balance hormones, and support detoxification.
Calm Sleep (GV16) – Electromagnetic Field (EMF) Exposure
- EMF Shield, Bioelectromagnetic Support, Cellular Protection Calm Sleep (GV16) is located at the base of the skull and is crucial for addressing EMF exposure. EMF Shield protocols provide protection against the harmful effects of electromagnetic fields, reducing the risk of EMF-related health issues. Bioelectromagnetic Support protocols enhance the body’s natural electromagnetic balance, promoting overall health. Cellular Protection protocols support the health of cells exposed to EMFs, reducing oxidative stress and damage. By stimulating this point, we can mitigate the impact of EMF exposure, enhancing overall well-being and cellular health.
Heaven’s Pillar (BL10) – Blood Flow and Circulation
- Circulation Enhancer, Blood Flow Optimizer, Cardiovascular Health Heaven’s Pillar (BL10) is found at the base of the skull and is vital for supporting blood flow and circulation. Circulation Enhancer protocols improve the movement of blood throughout the body, ensuring that tissues receive adequate oxygen and nutrients. Blood Flow Optimizer protocols support the health of blood vessels, promoting efficient circulation. Cardiovascular Health protocols provide comprehensive support for the heart and vascular system, reducing the risk of cardiovascular diseases. By stimulating this point, we can enhance blood flow, improve circulation, and support cardiovascular health.
Gates of Consciousness (GB20) – Bioenergetics
- Energy Booster, Mitochondrial Health, ATP Support Gates of Consciousness (GB20) is located at the base of the skull and plays a key role in supporting bioenergetics. Energy Booster protocols enhance overall energy levels, improving physical and mental performance. Mitochondrial Health protocols support the function of mitochondria, the powerhouses of the cell, ensuring efficient energy production. ATP Support protocols provide the necessary nutrients for the production of ATP, the primary energy currency of the cell. By activating this point, we can boost energy levels, support mitochondrial function, and enhance overall bioenergetics.
Sun’s Radiance (SI11) – Mucosal Immunity
- Mucosal Defense, Immune Support, Barrier Health Sun’s Radiance (SI11) is located on the shoulder blade and is essential for supporting mucosal immunity. Mucosal Defense protocols enhance the integrity and function of mucosal barriers, protecting against pathogens. Immune Support protocols boost the body’s immune response, ensuring robust protection. Barrier Health protocols provide comprehensive support for all of the body’s barriers, including the gut, respiratory, and urinary tracts. By stimulating this point, we can strengthen mucosal immunity, enhance overall immune function, and promote barrier health.
Shoulder Well (GB21) – Connective Tissue Health
- Collagen Support, Joint Health, Flexibility Enhancer Shoulder Well (GB21) is found on the shoulder and plays a significant role in supporting connective tissue health. Collagen Support protocols enhance the production and integrity of collagen, a key component of connective tissues. Joint Health protocols provide nutrients that support joint function and reduce inflammation. Flexibility Enhancer protocols improve the flexibility and elasticity of connective tissues, promoting overall mobility. By activating this point, we can support connective tissue health, improve joint function, and enhance flexibility.
Window of Heaven (TH16) – Enzymatic Functions
- Enzyme Activator, Digestive Enzyme Support, Metabolic Catalyst Window of Heaven (TH16) is located on the side of the neck and is crucial for supporting enzymatic functions. Enzyme Activator protocols enhance the activity of enzymes, which are essential for numerous biochemical reactions. Digestive Enzyme Support protocols provide enzymes that aid in the digestion and absorption of nutrients. Metabolic Catalyst protocols support the body’s metabolic processes, ensuring efficient energy production and utilization. By stimulating this point, we can enhance enzymatic functions, improve digestion, and boost metabolism.
Jade Pillow (GB12) – Adipose Tissue Function
- Fat Metabolism, Lipid Balance, Weight Management Jade Pillow (GB12) is found on the neck and plays a key role in supporting adipose tissue function. Fat Metabolism protocols enhance the body’s ability to break down and utilize fats, promoting healthy weight management. Lipid Balance protocols ensure the proper balance of fats in the body, reducing the risk of metabolic disorders. Weight Management protocols provide comprehensive support for maintaining a healthy weight. By activating this point, we can support adipose tissue function, promote fat metabolism, and enhance weight management.
Hall of Impression (GV24.5) – Microvascular Health
- Capillary Strengthener, Microcirculation Support, Vascular Health Hall of Impression (GV24.5) is located on the forehead and is essential for supporting microvascular health. Capillary Strengthener protocols enhance the integrity and function of capillaries, the smallest blood vessels. Microcirculation Support protocols improve the flow of blood through the microvasculature, ensuring that tissues receive adequate oxygen and nutrients. Vascular Health protocols provide comprehensive support for the vascular system, reducing the risk of vascular diseases. By stimulating this point, we can enhance microvascular health, improve microcirculation, and support overall vascular health.
Third Eye Point (Yintang) – Neuroplasticity
- Brain Health, Cognitive Flexibility, Learning Enhancement Third Eye Point (Yintang) is found between the eyebrows and plays a significant role in supporting neuroplasticity. Brain Health protocols provide nutrients and support for overall brain function, promoting cognitive health. Cognitive Flexibility protocols enhance the brain’s ability to adapt and reorganize itself, which is crucial for learning and memory. Learning Enhancement protocols provide support for cognitive processes involved in learning and information retention. By activating this point, we can support neuroplasticity, enhance brain health, and improve cognitive flexibility.
Temple Throne (SJ23) – Biorhythms and Chronobiology
- Circadian Rhythm Support, Sleep-Wake Cycle Enhancer, Biological Clock Modulation Temple Throne (SJ23) is located on the temple and is crucial for supporting biorhythms and chronobiology. Circadian Rhythm Support protocols help maintain a balanced internal clock, ensuring optimal sleep and wakefulness. Sleep-Wake Cycle Enhancer protocols promote a healthy sleep-wake cycle, improving overall sleep quality and daytime alertness. Biological Clock Modulation protocols provide support for the body’s natural biorhythms, ensuring synchronized physiological processes. By stimulating this point, we can support biorhythms, enhance circadian rhythms, and promote overall chronobiological health.
Ear Gate (TH21) – Intestinal Permeability
- Gut Lining Support, Leaky Gut Defense, Digestive Health Ear Gate (TH21) is found near the ear and plays a significant role in supporting intestinal permeability. Gut Lining Support protocols strengthen the intestinal lining, preventing leaky gut and enhancing nutrient absorption. Leaky Gut Defense protocols provide comprehensive support for maintaining gut barrier integrity, reducing the risk of gastrointestinal disorders. Digestive Health protocols ensure optimal digestion and overall gut health. By activating this point, we can support intestinal permeability, enhance gut barrier function, and promote digestive health.
Heavenly Reunion (SI16) – Heavy Metal Exposure and Chelation
- Heavy Metal Detox, Chelation Support, Toxic Metal Removal Heavenly Reunion (SI16) is located on the neck and is crucial for addressing heavy metal exposure and chelation. Heavy Metal Detox protocols provide nutrients and compounds that bind to and remove heavy metals from the body, reducing their toxic effects. Chelation Support protocols enhance the body’s natural chelation processes, ensuring efficient removal of toxic metals. Toxic Metal Removal protocols provide comprehensive support for detoxification, promoting overall health. By stimulating this point, we can support heavy metal detox, enhance chelation, and reduce toxic metal burden.
Wind Screen (SJ17) – Environmental Enrichment
- Environmental Detox, Adaptogen Support, Resilience Enhancer Wind Screen (SJ17) is located behind the ear and is key for supporting environmental enrichment. Environmental Detox protocols help remove environmental toxins from the body, reducing their impact on overall health. Adaptogen Support protocols enhance the body’s ability to adapt to various stressors, promoting resilience and well-being. Resilience Enhancer protocols provide comprehensive support for strengthening the body’s natural resilience to environmental challenges. By stimulating this point, we can enhance detoxification processes, support stress adaptation, and boost overall resilience to environmental factors.
Additional Points:
The Vessel of Adaptation (LI11) – Metabolic Flexibility
- Metabolic Flexibility Enhancer, Adaptive Metabolism Support, Nutrient Utilization Optimizer The Vessel of Adaptation (LI11) is located on the elbow and plays a significant role in promoting metabolic flexibility. Metabolic Flexibility Enhancer protocols support the body’s ability to efficiently switch between different fuel sources, such as carbohydrates and fats. Adaptive Metabolism Support protocols help optimize metabolic processes, ensuring efficient energy production and utilization. Nutrient Utilization Optimizer protocols enhance the absorption and utilization of essential nutrients. By activating this point, we can improve metabolic flexibility, optimize nutrient utilization, and support adaptive metabolism for overall health and energy balance.
The Harmonizer of Waters (KI7) – Exposome
- Exposome Detox, Environmental Toxin Defense, Whole-Body Cleanse The Harmonizer of Waters (KI7) is found on the inner ankle and is crucial for managing the exposome, which encompasses all environmental exposures and their effects on the body. Exposome Detox protocols support the body’s ability to detoxify from various environmental toxins, promoting a cleaner internal environment. Environmental Toxin Defense protocols enhance the body’s natural defense mechanisms against harmful exposures. Whole-Body Cleanse protocols provide comprehensive support for detoxification and elimination pathways. By stimulating this point, we can support the body’s ability to manage and detoxify from environmental exposures, promoting overall health and resilience.
The Voice of Connection (HT5) – Amino Acid Balance
- Amino Acid Synergy, Protein Utilization Support, Muscle Health Enhancer The Voice of Connection (HT5) is located on the wrist and is vital for maintaining amino acid balance. Amino Acid Synergy protocols provide a balanced supply of essential amino acids, promoting overall health and well-being. Protein Utilization Support protocols enhance the body’s ability to digest and utilize dietary proteins, ensuring efficient muscle repair and growth. Muscle Health Enhancer protocols support muscle function and reduce the risk of muscle-related issues. By activating this point, we can optimize amino acid balance, support protein utilization, and promote muscle health and recovery.
The Illuminator of Pathways (GB20) – Biomechanical Integrity
- Biomechanical Support, Joint Mobility Enhancer, Structural Balance The Illuminator of Pathways (GB20) is found at the base of the skull and plays a significant role in maintaining biomechanical integrity. Biomechanical Support protocols enhance the health and function of the musculoskeletal system, promoting overall structural balance. Joint Mobility Enhancer protocols improve joint flexibility and reduce the risk of stiffness and discomfort. Structural Balance protocols support the alignment and stability of the body’s framework. By stimulating this point, we can enhance biomechanical integrity, support joint mobility, and promote overall structural health and balance.
The Balancer of Life (LV3) – Psychoneuroimmunology
- Mind-Body Connection Enhancer, Immune-Emotion Synergy, Stress Response Modulator The Balancer of Life (LV3) is located on the dorsum of the foot and is pivotal for understanding and leveraging psychoneuroimmunology, the intricate interaction between the mind, nervous system, and immune function. Mind-Body Connection Enhancer protocols support the harmonious relationship between mental and physical health, promoting holistic wellness. Immune-Emotion Synergy protocols emphasize the link between emotional well-being and a robust immune system, facilitating better overall health. Stress Response Modulator protocols help the body effectively manage stress, reducing its negative impact on the immune system. By stimulating this point, we can enhance the mind-body connection, optimize immune responses linked to emotional states, and support a balanced stress response for improved health and resilience.